Gastric Sleeve Cookbook: MAIN COURSE – 60 Delicious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After … Bariatric Cookbook Series) (Volume 2)

Gastric Sleeve Cookbook: MAIN COURSE - 60 Delicious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After ... Bariatric Cookbook Series) (Volume 2) Author Selena Lancaster
ISBN-10 1544608799
ISBN-13 9781544608792
Year 2017-03-10
Pages 156
Language English
Publisher CreateSpace Independent Publishing Platform
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Nourish your body with 60 nutritious Low Carb Low Sugar Low Fat High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss SurgeryWHILE Keeping Your Taste Buds Happy After a few weeks of fluid and soft food diet it is time to introduce solid food back to your diet This book is going to provide you with the essential information for your meal planning This Gastric Sleeve Cookbook includes An overview on the recovery stages after the soft food stage with dietary reminders and tips on food preparation An at a glance nutrition summary table with cooking time to help you choose which dish to cook 60 nutrient dense mouth watering low carb low sugar low fat high protein recipes made from poultry fish beef pork lamb seafood and vegetables Examples included Chicken Caprese Chipotle Turkey Meatloaf Cajun Tilapia Beef Madras Curry Garlic Lime Marinated Pork Chops Lamb Rogan Josh Shrimp Jambalaya Green Bean and Wisconsin Cheese Casserole and so much more All recipes are under 15g carbs 5g sugar 5g fat and over 7g protein for vegetarian dishes and over 10g protein for meat dishes All recipes in this book are completed with details regarding cooking time ingredients direction serving information and nutritional content so you will have all the necessary knowledge to follow the plans BONUS A complete set of at a glance A4 printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering Dont take a pass on these wonderful recipes

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